Local Channels in New York: Every TV Market, Station and Way to Watch
Local channels in New York come from ten TV markets, from New York City, the largest in the country, to Watertown near the Canadian border. The networks change numbers as you travel up the Thruway. ABC is 7 in New York City and Buffalo, 10 in Albany, 13 in Rochester and 9 in Syracuse. This guide lists the channels in every market, where the city's signals come from, the stations antennas struggle with, and what each way to watch costs.
New York City is the largest TV market in Nielsen's ranking, and most of its stations broadcast from just two buildings in Manhattan. Upstate, markets are small enough that one station often carries two networks. CBS in Utica and Elmira is a subchannel, not a station of its own.

Local TV in New York at a glance
- TV markets
- 10 markets: nine based in New York, plus Burlington-Plattsburgh for the North Country
- Biggest market
- New York City, which also covers Long Island, the lower Hudson Valley, northern New Jersey and southwestern Connecticut
- Where NYC signals start
- One World Trade Center for CBS 2, NBC 4 and FOX 5; the Empire State Building for ABC 7 and PIX11
- Hardest to receive
- VHF stations: ABC 7 and PIX11 in New York City, NBC 10 and ABC 13 in Rochester, FOX 23 in Albany
- Without cable
- An antenna at no monthly cost, YouTube TV for $82.99 a month, or IPTVZ for $74.99 a year
New York TV markets and their channels
Ten Nielsen TV markets cover New York State, and each has its own ABC, CBS, NBC and FOX affiliates. A DMA (designated market area) is Nielsen's name for a group of counties that receives the same stations, so it follows signals rather than state lines. The New York City market, for example, includes much of northern New Jersey. Our guide to local channels by state explains how the system works nationwide. Pike County, Pennsylvania also watches New York City stations, as our Pennsylvania guide explains.
Numbers are the virtual channels your TV displays after a scan. Each one comes from the stations' own broadcast data on RabbitEars, cross-checked with Wikipedia's New York station list on October 29, 2026.

| Market | Main cities | ABC | CBS | NBC | FOX |
|---|---|---|---|---|---|
| New York City | The five boroughs, Long Island, Westchester, northern New Jersey | 7 | 2 | 4 | 5 |
| Buffalo | Buffalo, Niagara Falls, Jamestown | 7 | 4 | 2 | 29 |
| Albany-Schenectady-Troy | Albany, Schenectady, Troy, Saratoga Springs | 10 | 6 | 13 | 23 |
| Rochester | Rochester and the western Finger Lakes | 13 | 8 | 10 | 31 |
| Syracuse | Syracuse, Auburn, Oswego, Ithaca | 9 | 15 | 3 | 68 |
| Utica | Utica, Rome, Herkimer | 20 | 2.2 | 2 | 33 |
| Binghamton | Binghamton, Vestal, Johnson City | 34 | 12 | 20 | 40 |
| Elmira-Corning | Elmira, Corning, Hornell | 36 | 36.2 | 18 | 48 |
| Watertown | Watertown, Fort Drum, Massena | 50 | 7 | 45 | 28 |
| Burlington-Plattsburgh | Plattsburgh, Lake Placid, Saranac Lake, Burlington (VT) | 22 | 3 | 5 | 44 |
Syracuse is the one recent change. On December 1, 2025, CBS moved from WTVH on channel 5 to WKOF on channel 15 and kept the name CBS 5. Antenna viewers had to rescan to find it. A subchannel is an extra channel a station sends next to its main one, numbered like 2.2. Utica's CBS is a subchannel of NBC station WKTV, Elmira's CBS shares WENY with ABC, and Watertown's FOX 28 also appears on 7.2. Long Island has an extra CBS-owned station of its own, WLNY on 55.
Where New York City's TV signals come from
New York City's main stations broadcast from two Manhattan towers, less than three miles apart. We matched every station's transmitter coordinates in its FCC record, as listed by RabbitEars, to the two buildings:
| Transmitter site | Stations |
|---|---|
| One World Trade Center (Lower Manhattan) | CBS 2, NBC 4, FOX 5, My 9, Thirteen (PBS), WLIW 21, ION 31, Telemundo 47, WRNN 48, WMBC 63 |
| Empire State Building (Midtown) | ABC 7, PIX11 (The CW), Univision 41, UniMás 68 |
| Long Island and New Jersey | WLNY 55 (Riverhead), UniMás 67 (Smithtown), NJ PBS 58 (New Brunswick) |
Our finding: Ten of the fourteen main New York City stations we checked broadcast from One World Trade Center. ABC 7 and PIX11 stay on the Empire State Building. For most of the region that makes no difference, because both towers sit in the same direction. Close to Manhattan, though, the angle can split, and a directional antenna aimed at one tower may lose the other's channels.
PIX11 is a special case. Its own license is on VHF 11, but that signal now carries only ATSC 3.0, which is the next-generation broadcast standard sold as NextGen TV. Regular TVs receive PIX11 as a stream on ABC 7's signal, which is why PIX11 and ABC 7 tend to come and go together.
Why some New York channels won't come in
New York's hardest channels to receive are the ones on VHF. VHF is the older TV band, channels 2 to 13, and most flat indoor antennas pick it up badly. In the city, that is ABC 7 and PIX11. Upstate, it hits Rochester hardest, where both NBC and ABC use VHF.

| Market | Station on VHF | Shows as | Broadcasts on |
|---|---|---|---|
| New York City | WABC (ABC, with PIX11), WNET (PBS), NJ PBS | 7 and 11, 13, 58 | VHF 7, 12, 8 |
| Albany | WXXA (FOX) | 23 | VHF 8 |
| Rochester | WHEC (NBC), WHAM (ABC, with the CW on 13.2) | 10, 13 | VHF 10, 9 |
| Binghamton | WBNG (CBS), WICZ (FOX) | 12, 40 | VHF 8, 7 |
| Watertown | WWNY (CBS, with FOX on 7.2) | 7 | VHF 8 |
| Burlington-Plattsburgh | WVNY (ABC) | 22 | VHF 7 |
Only NJ PBS has a regular UHF copy, on channel 50 (WNJN). The extra versions with numbers like 32.1 that some New York City TVs find are ATSC 3.0 broadcasts, which need a NextGen TV tuner. So the fix is the antenna itself: one rated for VHF-high, mounted high, and aimed with the FCC reception map. In an apartment, a window that faces Manhattan usually beats any spot inside the room. Buffalo, Syracuse, Utica and Elmira have all their big networks on UHF, so a basic antenna is usually enough there.
Ways to watch local channels in New York
The three big TV providers in New York are Spectrum, Optimum and Verizon Fios. Each adds a broadcast TV fee on top of the package price. Here is how the main options compare:

| Option | What it costs | New York locals | Watch out for |
|---|---|---|---|
| Antenna | One-time purchase | Every station in range | VHF stations, and tall buildings between you and the towers |
| Cable or fiber TV (Spectrum, Optimum, Verizon Fios) | Spectrum Stream TV Signature from $100 a month for the first year | All main locals | A regional sports surcharge for MSG and YES on top of the broadcast fee, plus equipment (our breakdown of a monthly cable bill shows how they add up) |
| Live-TV streaming | YouTube TV $82.99 a month; DIRECTV Entertainment $89.99 | The big New York City and upstate stations in most ZIP codes | MSG Network is not on YouTube TV, so Knicks and Rangers fans need another service |
| Free station apps | Free | Local news streams | News only |
| IPTVZ | From $29.99 for 3 months, $74.99 for 12 | Local stations from New York City, Buffalo, Albany, Rochester and more | Needs a steady connection, about 15 Mbps per HD screen |
Prices from spectrum.com, YouTube TV and DIRECTV, checked October 17, 2026. At $74.99 for 12 months, IPTVZ costs about as much as one month of a streaming bundle. Deciding between the two kinds of service? Our IPTV vs cable comparison covers the trade-offs, and the guide to the cheapest live TV with local channels ranks every option.
New York locals without the cable bill
Watch CBS 2, NBC 4, FOX 5, ABC 7 and PIX11 from the city, or Buffalo, Albany and Rochester news from anywhere. The IPTVZ trial is free and asks for no card; after that, plans begin at $29.99 for 3 months.
New York local channels on IPTVZ
IPTVZ carries local stations from most New York markets, with the fullest coverage in New York City, Buffalo, Albany and Rochester. We matched each station in our panel catalogue of October 16, 2026 by call sign:
| Market | Confirmed on IPTVZ |
|---|---|
| New York City | The big four (ABC 7, CBS 2, NBC 4, FOX 5), PIX11 and My 9, PBS on Thirteen and WLIW, WLNY on Long Island, and Spanish-language Univision, Telemundo and UniMás |
| Buffalo | NBC 2, CBS 4, ABC 7, PBS 17, CW 23, FOX 29, My 49 |
| Albany | CBS 6, ABC 10, NBC 13, CW 15, FOX 23 |
| Rochester | CBS 8, NBC 10, ABC 13, FOX 31 |
| Syracuse | NBC 3, ABC 9, FOX 68 |
| Binghamton | CBS 12, NBC 20, ABC 34, FOX 40 |
| Burlington-Plattsburgh | CBS 3, NBC 5, ABC 22, CW 31, FOX 44 |
| Utica and Elmira | NBC 2 and FOX 33 (Utica), NBC 18 (Elmira) |
We have not confirmed Syracuse's new CBS 15 or the Watertown stations by call sign yet, so they are left out rather than guessed. Search the IPTVZ channel list for any station by name. Watching from outside the state works too: New York City news and sports are the same feed in Florida as in Queens.
Spanish-language TV in New York
New York City has a full set of Spanish-language networks over the air. Univision is on 41 and Telemundo on 47, with UniMás on 68 in the city and 67 on Long Island. They serve one of the largest Hispanic TV audiences in the country. Upstate, Spanish-language TV comes mostly through cable or streaming rather than local stations.
On IPTVZ you get the New York Univision, Telemundo and UniMás feeds, along with Galavisión and Spanish-language sports on TUDN, ESPN Deportes and FOX Deportes. If you are new to IPTV, our explainer covers how the service reaches your TV.
New York sports on local TV
Most New York teams are on regional sports networks rather than the local stations, so how you watch matters more here than in most states:
- Yankees and Nets: YES Network, which also sells a stream to fans inside the team's home area.
- Mets: SNY, with some games on PIX11. SNY sells its stream through the MLB app, but games shown on PIX11 or national networks are not part of it.
- Knicks, Rangers, Islanders and Devils: MSG Networks. MSG is carried by Fubo and DIRECTV but not by YouTube TV or Hulu + Live TV.
- Buffalo Sabres: MSG's Western New York feed, with coverage depending on where you live.
- Bills, Giants and Jets: Sunday afternoon games on the local CBS and FOX stations, Sunday night on NBC, Monday night on ESPN and ABC.
IPTVZ carries the New York network stations that air NFL games, along with ESPN and the national sports networks. Our guide to the cheapest way to watch the NFL compares the options for a full season.
Local channels in New York FAQ
- How many TV markets are in New York State?
- Ten. Nine are based in the state: New York City, Buffalo, Albany, Rochester, Syracuse, Utica, Binghamton, Elmira and Watertown. The North Country around Plattsburgh is part of the Burlington, Vermont market.
- What channel is CBS in Syracuse now?
- CBS is on channel 15 (WKOF) since December 1, 2025, still branded CBS 5. If it vanished from your antenna, run a new channel scan.
- Why can't I get ABC 7 or PIX11 with an antenna in New York City?
- Both ride the same VHF 7 signal from the Empire State Building, and small indoor antennas handle VHF poorly. Try a window facing Midtown, an antenna with VHF-high elements, and a rescan.
- What channel is FOX in Albany?
- FOX is channel 23, WXXA. It broadcasts on VHF 8, so it is often the first Albany station to drop on an indoor antenna.
- Can I watch New York City channels upstate?
- Over the air, no: Buffalo, Albany and the other upstate markets only receive their own stations. Online, yes. IPTVZ carries both New York City and upstate stations.
- Is there a cheaper way than cable to get New York locals?
- Yes. Over the air, the locals are free once the antenna is paid for. With cable channels added, a year of IPTVZ is $74.99, against $82.99 for a single month of YouTube TV, which still leaves out MSG.
- Do I need cable for local channels in New York?
- No. All the network stations broadcast free over the air, and you can also get them through streaming services or IPTV. Only the regional sports networks, like MSG and YES, need a paid service.
The short version
- New York State has ten TV markets, from New York City to Watertown and Plattsburgh.
- Most New York City stations broadcast from One World Trade Center; ABC 7 and PIX11 from the Empire State Building.
- VHF makes ABC 7, PIX11, Rochester's NBC 10 and ABC 13, and Albany's FOX 23 the hardest to receive.
- Syracuse's CBS moved to channel 15 on December 1, 2025.
- IPTVZ carries New York City, Buffalo, Albany, Rochester and other New York stations for $74.99 a year.
The easiest way to know if your stations are there is to look. The free IPTVZ trial lets you search New York channels by name, and IPTVZ plans start at $29.99 for 3 months.
Sources
- rabbitears.info: RabbitEars rabbitears.info
- en.wikipedia.org: New York station list en.wikipedia.org
- cnycentral.com: Rescan to find it cnycentral.com
- fcc.gov: FCC reception map fcc.gov
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